8/29/09
Hello,
Hopefully they will respond soon-ish so I can try out their subs...
And a few days later we have a response!
9/01/09
Hi Amanda,
Our veggie sub (without cheese) would be the best option for a vegan diet. Our bread does not contain any dairy or egg. I’ve attached a complete ingredient list of all our products for your convenience. Please let me know if you have any additional questions, and thanks for being a loyal Cousins guest!
Here is a copy and pasted version of the attachment the Leah so kindly sent me (I edited out certain obvious non-vegan options):
INGREDIENT LISTS FOR COUSINS PRODUCTS
03/31/08
PRODUCTS ARE SUBJECT TO CHANGE. CERTAIN TEST
STORES MAY HAVE PRODUCTS THAT ARE NOT AVAILABLE AT
OTHER LOCATIONS. BBQ Sauce
Ingredients: High Fructose Corn Syrup, Vinegar, Tomato Paste, Modified
Food Starch, Salt, Pineapple Juice Concentrate, Natural Smoke Flavor,
Spices, Caramel, Sodium Benzoate as a preservative, Molasses, Corn
Syrup, Garlic, Sugar, Tamarind, Natural Flavor.
Bistro Sauce
Soybean Oil, Tomato Puree (Water, Tomato Paste), Vinegar, Water,
Horseradish, Egg Yolks, Salt, High Fructose Corn Syrup, Eggs, Mustard
Seed, Garlic, Lemon Juice, Spice, Molasses, Potassium Sorbate, Sodium
Benzoate, and Calcium Disodium EDTA as Preservatives, Propylene
Glycol Alginate, Xanthan Gum, Phosphoric Acid, Dried Onions, White
Wine, Sugar, Natural Flavor, Dried Garlic, Spices, Tamarind, Fruit Pectin,
Artificial Flavor, Tartaric Acid, Soy Lecithin. CONTAINS: Egg, Horseradish
Bread, Italian
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour,
Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water,
Yeast, Salt, Soybean Oil, Dough Improver (Soy Flour, Maltodextrin,
Dextrose, Propylene Glycol, Alginate, Lecithin, Beta-Carotene), Dough
Improver (Cultured Wheat Flour Sponge, Monocalcium Phosphate,
Calcium Sulfate, Salt, Ammonium Chloride, Ammonium Sulfate, Ascorbic
Acid, Calcium Peroxide), Dough Conditioner (Wheat Sterch, Calcium
Iodate, Mono-Diglycerides, Azodicarbonamide (ADA), Enzymes).
CONTAINS: Soy, Wheat
Bread, Super (Party) Sub
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour,
Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water,
Yeast, Salt, Soybean Oil, Dough Improver (Soy Flour, Maltodextrin,
Dextrose, Propylene Glycol, Alginate, Lecithin, Beta-Carotene), Dough
Improver (Cultured Wheat Flour Sponge, Monocalcium Phosphate,
Calcium Sulfate, Salt, Ammonium Chloride, Ammonium Sulfate, Ascorbic
Acid, Calcium Peroxide), Dough Conditioner (Wheat Sterch, Calcium
Iodate, Mono-Diglycerides, Azodicarbonamide (ADA), Enzymes).
CONTAINS: Soy, Wheat
Bread, Wheat
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour,
Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water,
Whole Wheat Flour, Yeast, Wheat Gluten, Soybean Oil, Salt, Dextrose,
Dough Improver (Soy Flour, Maltodextrin, Dextrose, Propylene Glycol,
Alginate, Lecithin, Beta-Carotene), Dough Improver (Cultured Wheat Flour
Sponge, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium
Chloride, Ammonium Sulfate, Ascorbic Acid, Calcium Peroxide), Sodium
Stearoyl Lactylate, Dough Conditioner (Wheat Starch, Azodicarbonamide
(ADA), Calcium Iodate, Enzyme, Calcium Stearate, Silicon Dioxide).
CONTAINS: Soy, Wheat
Topping, Garlic Herb
Ingredients: Dehydrated Garlic, Salt, Corn Starch, Parsley, Garlic Oil. Cappacolla, Cooked
Ingredients: Water, Salt, Dextrose, Whey Proteins, Sugar, Sodium
Phosphates, Sodium Erythorbate, Sodium Nitrite. Rubbed with Cayenne
Pepper, Crushed Mustard, Cracked Fennel, Paprika and Ground Anise. Chips, All Varieties
Ingredients: See Individual Bags.
Cookies, Chocolate Chip Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, chocolate chips (sugar,
chocolate liquor, cocoa butter, soy lecithin as an emulsifier, and artificial
flavoring), whole eggs, bettur (interesterified soybean oil, soybean oil,
buttermilk, salt, mono and diglycerides, soy lecithin, potassium sorbate
and citric acid as preservative, artificial flavor, vitamin A palmitate, colored
with carotene), shortening (soybean oil, vegetable mono and diglycerdies),
margarine [palm oil, water, soybean oil, salt, vegetable mono and
diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid,
natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], vanilla (water, ethyl alcohol, caramel color), buttermilk
powder, soda bicarbonate, salt. CONTAINS: Wheat, eggs, milk, soy
lecithin.
Cookies, Chocolate Chip with M&M’s Ò Candies Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, chocolate chips (sugar,
chocolate liquor, cocoa butter, soy lecithin as an emulsifier, and artificial
flavoring), m&m's [milk chocolate (sugar, chocolate, cocoa butter, skim
milk, milk fat, lactose, soy lecithin, salt, artificial flavors), sugar, cornstarch,
less than 1% - corn syrup, gum acacia, coloring (includes red 40 lake,
yellow 6, blue 2 lake, yellow 5, blue 1 lake, red 40, blue 1), dextrine],
whole eggs, bettur (interesterified soybean oil, soybean oil, buttermilk,
salt, mono and diglycerides, soy lecithin, potassium sorbate and citric acid
as preservative, artificial flavor, vitamin A palmitate, colored with
carotene), shortening (soybean oil, vegetable mono and diglycerdies),
margarine [palm oil, water, soybean oil, salt, vegetable mono and
diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid,
natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], vanilla (water, ethyl alcohol, caramel color), buttermilk
powder, soda bicarbonate, salt. CONTAINS: Wheat, eggs, milk, soy
lecithin.
Cookies, Chocolate Chocolate Chip Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, chocolate chips
(sugar,chocolate liquor, cocoa butter, soy lecithin as an emulsifier, and
artificial flavoring), shortening (soybean oil, vegetable mono and
diglycerdies), margarine [palm oil, water, soybean oil, salt, vegetable
mono and diglycerides, soy lecithin, sodium benzoate (a preservative),
citric acid, natural and artificial flavor, beta carotene(color), vitamin A
palmitate added, whey], whole eggs, cocoa (processed with alkali),
buttermilk powder, salt, soda bicarbonate, vanilla (water, ethyl alcohol,
caramel color). CONTAINS: Wheat, eggs, milk.
Cookies, Oatmeal Cranberry Walnut Trans Fat Free
INGREDIENTS: Sugar, kraisens (sugar, cranberries, sunflower oil),
enriched wheat flour, oats, whole eggs, shortening (soybean oil, vegetable
mono and diglycerides), bettur (interesterified soybean oil, soybean oil,
buttermilk, salt, mono and diglycerides, soy lecithin, potassium sorbate
and citric acid as preservative, artificial flavor, vitamin A palmitate added,
colored with carotene), margarine [palm oil, water, soybean oil,salt,
vegetable mono and diglycerides, soy lecithin, sodium benzoate (a
preservative), citric acid, natural and artificial flavor, beta carotene(color),
vitamin A palmitate added,whey], walnuts, buttermilk powder, soda
bicarbonate, vanilla (water, ethyl alcohol, caramel color), salt, caramel
color. CONTAINS: Wheat, eggs, milk tree nut, soy lecithin.
Cookies, Oatmeal Raisin Trans Fat Free
INGREDIENTS: Sugar, raisins, enriched wheat flour, oats, whole eggs,
margarine [palm oil, water, soybean oil,salt, vegetable mono and
diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid,
natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], shortening (soybean oil, vegetable mono and diglycerides),
bettur (interesterified soybean oil, soybean oil, buttermilk, salt, mono and
diglycerides, soy lecithin, potassium sorbate and citric acid as
preservative, artificial flavor, vitamin A palmitate added, colored with
carotene), buttermilk powder, soda bicarbonate, vanilla (water, ethyl
alcohol, caramel color), cinnamon, salt, cloves, caramel color.
CONTAINS: Wheat, eggs, milk, soy lecithin.
Cookies, Peanut Butter with Reese’s Pieces Ò Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, peanut butter [peanuts,
dextrose, hydrogenated vegetable oils (rapeseed & cottonseed), salt],
Reese's pieces [sugar, partially defatted peanuts, blend of vegetable oils
(contains partially hydrogenated palm kernel and soybean oils), dextrose,
nonfat milk, reduced minerals whey, contains 2% or less of corn syrup
solids, salt, soya lecithin, an emulsifier, artificial coloring (includes yellow 6
lake, yellow 5 lake, red 40 lake, and blue 1 lake), carnauba wax, resinous
glaze, and vanillin, an artificial flavoring], shortening (soybean oil,
vegetable mono and diglycerides), whole eggs, peanut butter chips
(sugar, partially defatted peanut flour, partially hydrogenated palm kernel
oil, nonfat dry milk, dextrose, soy lecithin added as an emulsifier, and salt),
margarine [palm oil, water, soybean oil, salt, vegetable mono and
diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid,
natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], buttermilk powder, vanilla (water, ethyl alcohol, caramel
color), soda bicarbonate, salt, caramel color. CONTAINS: Wheat, eggs,
milk, legumes (peanut butter), soy lecithin.
Cookies, Snickerdoodle Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, butter, margarine [palm oil,
water, soybean oil,salt, vegetable mono and diglycerides, soy lecithin,
sodium benzoate (a preservative), citric acid, natural and artificial flavor,
beta carotene, (color), vitamin A palmitate added, whey], whole eggs,
cream of tarter, soda, salt, cinnamon. CONTAINS: Wheat, milk, eggs, soy
lecithin.
Cookies, Sugar Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, shortening (soybean oil,
vegetable mono and diglycerides, whole eggs, margarine [palm oil, water,
soybean oil,salt, vegetable mono and diglycerides, soy lecithin, sodium
benzoate (a preservative), citric acid, natural and artificial flavor, beta
carotene(color), vitamin A palmitate added, whey], buttermilk powder,
vanilla (water, ethyl alcohol, caramel color), soda bicarbonate, salt,
almond emulsion ( water, gum, citric acid, sodium benzoate). CONTAINS:
Wheat, eggs, milk, soy lecithin.
Cookies, White Chocolate Macadamia Nut Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, white chocolate chunk
(sugar, partially hydrogenated palm kernel and palm oils, nonfat dry milk,
butterfat, soy lecithin, artificial flavoring, salt), macadamia nuts, whole
eggs, shortening (soybean oil, vegetable mono and diglycerides), bettur
(interesterified soybean oil, soybean oil, buttermilk, salt, mono and
diglycerides, soy lecithin, potassium sorbate and citric acid as
preservative, artificial flavor, vitamin A palmitate added, colored with
carotene), margarine [palm oil, water, soybean oil, salt, vegetable mono
and diglycerides, soy lecithin, sodium benzoate (a preservative), citric
acid, natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], vanilla(water, ethyl alcohol, caramel color), soda
bicarbonate, salt, caramel color. CONTAINS: Wheat, eggs, milk, tree nut,
soy lecithin.
Coteghino
Ingredients: Pork, Water, Pork Skins, Salt, Dextrose, Sodium Phosphate,
Spice, Paprika, Sodium Erythorbate, Granulated Garlic, Sodium Nitrite.
Crackers, Saltine
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin,
Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2),
Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and/or
Cottonseed Oils), Salt, Corn Syrup, Malted Barley Flour, Leavening
(Sodium Bicarbonate, Yeast). Croutons, Herbed Seasoned
Ingredients: Enriched flour (Wheat flour, barley malt, niacin ( A “B”
vitamin), Reduced iron, thiamine mononitrate (B1), Riboflavin (B2), Folic
Acid), Partially hydrogenated soybean and/or cottonseed oil, water, whey,
salt, contains 2% or less: high fructose corn syrup, parsley, spices, sugar,
paprika, onion powder, yeast, wheat gluten, colored with turmeric, TBHQ
(to preserve freshness). CONTAINS: Wheat, Soy, Milk
Dressing, 1000 Island
Tomato Puree (Water, Tomato Paste), Soybean Oil, Vinegar, High
Fructose Corn Syrup, Water, Chopped Pickles, jSugar, Egg Yolks, Salt,
Contains Less than 2% of modified food starch, mustard flour, dried onion,
xanthan gum, spice, phosphoric acid, skim milk, with potassium sorbate
and calcium disodium edta as preservatives, yellow 6, natural flavor,
artificial flavor, yellow 5, oleoresin turmeric.
Dressing, Catalina
Tomato Puree ( Water, Tomato Paste), Vinegar, Soybean Oil, High
Fructose Corn Syrup, Sugar, Salt, Contains Less than 2% of water,
modified food starch, phosphoric acid, dried onions, xanthan gum, with
potassium sorbate and calcium disodium edta as preservatives, guar gum,
natural flavor, red 40
Dressing, Free Catalina
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup,
Vinegar, Corn Syrup, Water, Salt, Contains Less than 2% of modified food
starch, soybean oil, with potassium sorbate and calcium disodium edta as
preservatives, dried onions, phosphoric acid, dried garlic, guar gum,
xanthan gum, yellow 6, vitamin E acetate, red 40, blue 1.
Dressing, Ranch Free
Water, Corn Syrup, Cultured Lowfat Buttermilk, Vinegar, Onion Juice,
Sugar, Garlic Juice, Salt, Modified Food Starch, Contains Less than 2% of
soybean oil, xanthan gum, artificial color, phosphoric acid, propylene
glycol alginate, monosodium glutamate, with potassium sorbate and
calcium disodium edta as preservatives, natural flavor, dried parsley, dried
green onions, vitamin E acetate, spice, yellow 5.
Dressing, Ranch
Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Salt, Contains Less than
2% of whey, garlic juice, natural buttermilk flavor (buttermilk, natural flavor,
dried sour cream(cultured cream, salt), modified food starch, lactic acid,
citric acid, karaya(gum), xanthan gum, with sorbic acid and calcium
disodium edta as preservatives, phosphoric acid, polysorbate 60, spice,
dried parsley, lemon juice concentrate, disodium inosinate, disodium
guanylate, natural flavor.
Dressing, Caesar Crmy
Vegetable Oil (Soybean, Canola), Vinegar, Water, Romano Cheese, Corn
Syrup, Salt, Garlic, Spice, Anchovy Powder, Carrageenan, Xanthan Gum,
Beta Carotene.
Dressing, Raspberry Vinaigrette
Water, Sugar, Apple Cider Vinegar, Vinegar, Cucumber Juice, Salt,
Contains Less than 2% of raspberry juice concentrate, onion juice, lemon
juice concentrate, xanthan gum, propylene glycol alginate, modified food
starch, citric acid, with potassium sorbate and calcium disodium edta as
preservatives, poppy seeds, vitamin E acetate, red 40, dried garlic.
Dressing, Italian Golden Pouch
Water, Soybean Oil, Vinegar, High Fructose Corn Syrup, Salt, Contains
Less than 2% of garlic, garlic, xanthan gum, onions, spice, lemon juice
concentrate, sorbic acid, red bell peppers, parsley, calcium didodium edta
( to protect flavor), yellow 5, yellow 6.
Dressing, Peppercorn Ranch
Soybean oil, Water, Vinegar, Sugar, Egg Yolks, Parmesan Cheese (Part-
Skim Milk, Cheese culture, salt, enzymes), Slat, Contains Less than 2% of
garlic juice, modified food starch, spice, xanthan gum, with sorbic acid and
calcium disodium edta as preservative, phosphoric acid, polysorbate 60,
lemon juice concentrate, disodium guanylate, disodium inosinate, natural
flavor.
Flour Tortilla
Enriched Bleached Whear Flour (Wheat Flour, Niacin, Reduced Iron,
Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortenin
(Soybean Oil, Hydrogenated Soybean Oil), Contains 2% or Less of each
of the following: Salt, Leavening (Baking Soda, Sodium Aluminum Sulfate,
Corn Starch, Monocalcium Phosphate and/or Sodium Acid
Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid,
Sodium Metabisulfite), Calcium Propionate and Sorbic Acid (to preserve
freshness). CONTAINERS: Wheat
French Fries
Ingredients: Potatoes, Deep Fat Frying Oil (Corn Oil and Sunflower Oil
with TBHQ and Citric Acid added as preservatives and
Dimethylpopysiloxane added as an anti-foaming agent. Honey Mustard, Dijon
Water, Mustard Seed, High Fructose Corn Syrup, Apple Cider Vinegar,
Corn Syrup, Distilled Vinegar, Brown Sugar, Honey, Salt, Citric Acid,
Pectin, Spices, Turmeric and Paprika (For Color)
Hot Chocolate, Swiss Miss
Ingredients: Sugar, Sweet Dairy Whey, Corn Syrup Solids, Cocoa
(Processed with Alkali), Partially Hydrogenated Soybean Oil,
Marshmallows (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Egg
Whites), Nonfat Dry Milk, Salt, Cellulose Gum, Dipotassium Phosphate,
Mono- and Diglycerides, Artificial Flavor.
Hot Pepper Relish
Ingredients: Peppers, Salt, Vinegar, Xanthan Gum, Calcium Chloride,
Sodium Benzoate (as a preservative), Alum.
Iced Tea
Ingredients: Orange Pekoe and Pekoe Cut Black Tea
Jalapeno Peppers
Ingredients: Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride,
Garlic, Sesame Oil.
Ketchup
Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar,
High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder,
Natural Flavoring.
Lettuce, Salad Iceberg Romaine Blend
Ingredients: 28% Iceberg lettuce, 8% shredded carrots, 4% shredded red
cabbage, 25% chopped Romaine, and 35% Chopped Green Leaf. No
chemicals added. Frying Oil
Corn Oil, Soybean Oil and Sunflower Oil with TBHQ and Citric Acid as
preservative and Dimeththysiloxane added as an anit-foaming agent. Mushrooms
Ingredients: Mushrooms, Water, Salt
Mustard, Gallon
Ingredients: Water, Vinegar, Ground Mustard Seed, Salt, Turmeric (for
color), Spice, Oleoresin, Paprika and Turmeric.
Mustard (PC)
Ingredients: Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric,
Spices.
Mustard, Spicy Brown (PC)
Ingredients: Vinegar, Mustard Seed, Salt, Spices, Turmeric
Salad Oil
Ingredients: Soybean Oil
Pasta Salad
Ingredients: Cooked Enriched Macaroni and Spinach Macaroni (Water,
Durum Wheat Semolina, Spinach Solids, Ferrous Sulfate, Niacin,
Thiamine Mononitrate, Riboflavin and Folic Acid), Broccoli, Carrots and
Yellow Squash. Pepperocini
Ingredients: Imported peppers, water, vinegar, salt, sodium benzoate
(preservative), sodium bisulfate (color product of Greece). Pickle Spears
Ingredients: Fresh Cucumbers, Water, Vinegar, Salt, Spices, Garlic,
Calcium Chloride, Potassium Sorbate, FD&C Yellow #5, Polysorbate 80. Sauce, Spaghetti
Ingredients: Tomato Puree (Water, Tomato Paste), Onions, Salt, Soybean
Oil, Corn Syrup, Spices, Citric Acid, Garlic Powder, Xanthan Gum, Natural
Flavor. CONTAINS: Soy
Sauce, Tzatziki
Ingredients: Water, Partially Hydrogenated Coconut Oil, Cucumber,
Nonfat Dry Milk, Lemon Juice, Less Than 1% of the Following; Garlic Salt,
Stabilizer (Locust Bean Gum, Guar Gum, Sodium Citrate, Carrageenan,
Magnesium Oxide, Disodium Phosphate, Standardized with Sugar),
Emulsifier (Mono and Diglycarides), Garlic, Starter Distillate, Sugar,
Xanthan Gum, Potassium Sorbate (A Preservative), Culture, Artificial
Flavor, Annatto Food Color (Refined Soybean Oil, Annatto Extract, Mono
and Diglycerides). CONTAINS: Soy, Dairy Soda Syrup, Coca-Cola Classic
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Caramel
Color, Phosphoric Acid, Natural Flavors, Caffeine. Soda Syrup, Cherry Coca-Cola
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Caramel
Color, Phosphoric Acid, Natural Flavors, Caffeine.
Soda Syrup, Diet Coke
Ingredients: Water, Caramel Color, Phosphoric Acid, Sodium Saccharin,
Potassium Benzoate (To protect taste), Natural Flavors, Citric Acid,
Caffeine, Potassium Citrate, Aspartame, Dimethylpolysiloxane.
Soda Syrup, Diet Sprite
Ingredients: Water, Citric Acid, Natural Flavors, Potassium Citrate, Sodium
Saccharin, Potassium Benzoate (To protect taste), Aspartame,
Dimethylpolysiloxane.
Soda Syrup, Hi-C Fruit Punch
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Citric Acid,
Natural and Artificial Flavors, Ascorbic Acid (Vitamin C), Acacia, Sodium
Benzoate (To protect Taste), Red 40, Glycerol Ester of Wood Resin,
Brominated Vegetable Oil.
Soda Syrup, Hi-C Pink Lemonade
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Citric Acid,
Sodium Citrate, Ascorbic Acid (Vitamin C), Acacia, Potassium Benzoate
(To protect taste), Glycerol Ester of Wood Resin, Natural and Artificial
Flavors, Brominated Vegetable Oil, Red 40.
Soda Syrup, Mello Yello
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water,
Concentrated Orange Juice, Citric Acid, Natural Flavors, Sodium
Benzoate, Erythorbic Acid, EDTA (To protect taste), Potassium Citrate,
Caffeine, Yellow 5, Carob Bean Gum, Dimethylpolysiloxane.
Soda Syrup, Minute Maid Lemonade
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Lemon
Juice from Concentrate, Citric Acid, Sodium Citrate, Potassium Sorbate
and Sodium Benzoate (To protect taste), Acacia, Glycerol Ester of Wood
Rosin, Natural and Artificial Flavors, Brominated Vegetable Oil, Yellow 5.
Soda Syrup, Minute Maid Orange
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Citric Acid,
Acacia, Potassium Benzoate (To protect taste), Natural Flavors, Glycerol
Ester of Wood Resin, Yellow 6, Brominated Vegetable Oil, Red 40. Soda Syrup, Nestea Raspberry Iced Tea
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Citric Acid,
Instant Tea, Natural Flavors, Potassium Citrate, and Sodium Benzoate (to
protect taste).
Soda Syrup, Root Beer (Barq’s)
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Caramel
Color, Sodium Benzoate (to protect taste), Citric Acid, Caffeine, Artificial
and Natural Flavors, Acacia
Soda Syrup, Sprite
Ingredients: High Fructose Corn Syrup and/ Sucrose, Water, Citric Acid,
Natural Flavors, Sodium Citrate, Sodium Benzoate, Dimethylpolysiloxane.
Soup, Cheddar Cauliflower
Ingredients: Cauliflower, Seasonings (Partially Hydrogenated Soybean Oil,
Modified Food Starch, Cheddar Cheese Solids [Pasteurized Milk, Cheese
Cultures, Salt, Enzymes from non-animal sources], Whey, Corn Syrup
Solids, Salt, Nonfat Milk, Dehydrated Onion, Autolyzed Yeast Extract,
Tomato Solids, Sodium Caseinate, Torula Yeast, Natural Flavors, Xanthan
Gum, Disodium Phosphate, Lactic and Citric Acids, Spice, Parsley,
Dehydrated Garlic, Yellow #5), Water, Carrots, and Green Beans.
CONTAINS: Milk Soup, Cream of Potato
Ingredients: Potatoes, Seasoning (Lowfat Milk, Modified Corn Starch,
Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Bacon Fat, Salt,
Sugar, Dehydrated Potatoes, Autolyzed Yeast Extract, Sodium Caseinate,
Dextrose, Disodium Phosphate, Xanthan Gum, Mono and Diglycerides,
Whey, Natural Flavor, Dehydrated Onion, Butter, Dehydrated Parsley,
Maltodextrin), Water, Onions, Celery, Margarine (Soybean Oil, Partially
Hydrogenated Soybean Oil, Water, Salt, Mono and Diglycerides, Lecithin,
Citric Acid, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Carrots,
Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium
Erythorbate, Sodium Nitrite [May contain Smoke Flavoring and Dextrose]).
CONTAINS: Milk, Soy
Soup, Tomato Basil w/Raviolini
Ingredients: (Premix): Raviolini Pasta (Dough (Enriched Durum Flour
[Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin
and Folic Acid], Water *Whole Eggs, Filling: Skim Ricotta Cheese
[Pasteurized Cheese, Whey, Vinegar, Salt], Ramano Cheese [Partially
Skim Cow’s Milk, Culture and Rennet from non-animal sources, Salt],
Potato Flakes, Parsley Flakes, and Spices), (Sauce): Tomato Paste,
Water, Seasonings (Modified Food Starch, Maltodextrin, Salt, Autolyzed
Yeast Extract, Tomato Dried, Whey, Onion, Citric Acid, Spices, Natural
Flavors, Sugar, Hydrolyzed Plant Protein [from Corn, Wheat, and Soy],
Partially Hydrogenated Soybean and Cottonseed Oil). CONTAINS: Egg,
Milk, Soy, Wheat Sweet'n'Low
Ingredients: Nutritive Dextrose, 3.6% Calcium Saccharin (36 mg per
packet), Cream of Tarter, Calcium Silicate (an anti-caking agent). Vinegar, Red Wine
Ingredients: An all purpose vinegar made from, Burgundy Wine, Diluted
with Water to a table strength of 5% Acidity, Sulphur Dioxide added to
wine to protect color
Response time: 3 days
Result: the veggie sub without cheese, pickles, and soft drinks are vegan; french fries may be vegan
Also, feel free to comment with restaurants that you've dealt with!
I am wondering if any items on your menu are vegan (no cheese, milk, eggs, or any other animal products), including the bread.
Thank you
Hopefully they will respond soon-ish so I can try out their subs...
And a few days later we have a response!
9/01/09
Hi Amanda,
Our veggie sub (without cheese) would be the best option for a vegan diet. Our bread does not contain any dairy or egg. I’ve attached a complete ingredient list of all our products for your convenience. Please let me know if you have any additional questions, and thanks for being a loyal Cousins guest!
Have a great day!
Leah Gentry
Administrative Assistant
Cousins Submarines, Inc.
N83 W13400 Leon Rd.
Menomonee Falls, WI 53051
Leah Gentry
Administrative Assistant
Cousins Submarines, Inc.
N83 W13400 Leon Rd.
Menomonee Falls, WI 53051
Here is a copy and pasted version of the attachment the Leah so kindly sent me (I edited out certain obvious non-vegan options):
INGREDIENT LISTS FOR COUSINS PRODUCTS
03/31/08
PRODUCTS ARE SUBJECT TO CHANGE. CERTAIN TEST
STORES MAY HAVE PRODUCTS THAT ARE NOT AVAILABLE AT
OTHER LOCATIONS. BBQ Sauce
Ingredients: High Fructose Corn Syrup, Vinegar, Tomato Paste, Modified
Food Starch, Salt, Pineapple Juice Concentrate, Natural Smoke Flavor,
Spices, Caramel, Sodium Benzoate as a preservative, Molasses, Corn
Syrup, Garlic, Sugar, Tamarind, Natural Flavor.
Bistro Sauce
Soybean Oil, Tomato Puree (Water, Tomato Paste), Vinegar, Water,
Horseradish, Egg Yolks, Salt, High Fructose Corn Syrup, Eggs, Mustard
Seed, Garlic, Lemon Juice, Spice, Molasses, Potassium Sorbate, Sodium
Benzoate, and Calcium Disodium EDTA as Preservatives, Propylene
Glycol Alginate, Xanthan Gum, Phosphoric Acid, Dried Onions, White
Wine, Sugar, Natural Flavor, Dried Garlic, Spices, Tamarind, Fruit Pectin,
Artificial Flavor, Tartaric Acid, Soy Lecithin. CONTAINS: Egg, Horseradish
Bread, Italian
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour,
Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water,
Yeast, Salt, Soybean Oil, Dough Improver (Soy Flour, Maltodextrin,
Dextrose, Propylene Glycol, Alginate, Lecithin, Beta-Carotene), Dough
Improver (Cultured Wheat Flour Sponge, Monocalcium Phosphate,
Calcium Sulfate, Salt, Ammonium Chloride, Ammonium Sulfate, Ascorbic
Acid, Calcium Peroxide), Dough Conditioner (Wheat Sterch, Calcium
Iodate, Mono-Diglycerides, Azodicarbonamide (ADA), Enzymes).
CONTAINS: Soy, Wheat
Bread, Super (Party) Sub
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour,
Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water,
Yeast, Salt, Soybean Oil, Dough Improver (Soy Flour, Maltodextrin,
Dextrose, Propylene Glycol, Alginate, Lecithin, Beta-Carotene), Dough
Improver (Cultured Wheat Flour Sponge, Monocalcium Phosphate,
Calcium Sulfate, Salt, Ammonium Chloride, Ammonium Sulfate, Ascorbic
Acid, Calcium Peroxide), Dough Conditioner (Wheat Sterch, Calcium
Iodate, Mono-Diglycerides, Azodicarbonamide (ADA), Enzymes).
CONTAINS: Soy, Wheat
Bread, Wheat
Ingredients: Enriched Bleached Flour (Wheat Flour, Malted Barley Flour,
Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water,
Whole Wheat Flour, Yeast, Wheat Gluten, Soybean Oil, Salt, Dextrose,
Dough Improver (Soy Flour, Maltodextrin, Dextrose, Propylene Glycol,
Alginate, Lecithin, Beta-Carotene), Dough Improver (Cultured Wheat Flour
Sponge, Monocalcium Phosphate, Calcium Sulfate, Salt, Ammonium
Chloride, Ammonium Sulfate, Ascorbic Acid, Calcium Peroxide), Sodium
Stearoyl Lactylate, Dough Conditioner (Wheat Starch, Azodicarbonamide
(ADA), Calcium Iodate, Enzyme, Calcium Stearate, Silicon Dioxide).
CONTAINS: Soy, Wheat
Topping, Garlic Herb
Ingredients: Dehydrated Garlic, Salt, Corn Starch, Parsley, Garlic Oil. Cappacolla, Cooked
Ingredients: Water, Salt, Dextrose, Whey Proteins, Sugar, Sodium
Phosphates, Sodium Erythorbate, Sodium Nitrite. Rubbed with Cayenne
Pepper, Crushed Mustard, Cracked Fennel, Paprika and Ground Anise. Chips, All Varieties
Ingredients: See Individual Bags.
Cookies, Chocolate Chip Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, chocolate chips (sugar,
chocolate liquor, cocoa butter, soy lecithin as an emulsifier, and artificial
flavoring), whole eggs, bettur (interesterified soybean oil, soybean oil,
buttermilk, salt, mono and diglycerides, soy lecithin, potassium sorbate
and citric acid as preservative, artificial flavor, vitamin A palmitate, colored
with carotene), shortening (soybean oil, vegetable mono and diglycerdies),
margarine [palm oil, water, soybean oil, salt, vegetable mono and
diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid,
natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], vanilla (water, ethyl alcohol, caramel color), buttermilk
powder, soda bicarbonate, salt. CONTAINS: Wheat, eggs, milk, soy
lecithin.
Cookies, Chocolate Chip with M&M’s Ò Candies Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, chocolate chips (sugar,
chocolate liquor, cocoa butter, soy lecithin as an emulsifier, and artificial
flavoring), m&m's [milk chocolate (sugar, chocolate, cocoa butter, skim
milk, milk fat, lactose, soy lecithin, salt, artificial flavors), sugar, cornstarch,
less than 1% - corn syrup, gum acacia, coloring (includes red 40 lake,
yellow 6, blue 2 lake, yellow 5, blue 1 lake, red 40, blue 1), dextrine],
whole eggs, bettur (interesterified soybean oil, soybean oil, buttermilk,
salt, mono and diglycerides, soy lecithin, potassium sorbate and citric acid
as preservative, artificial flavor, vitamin A palmitate, colored with
carotene), shortening (soybean oil, vegetable mono and diglycerdies),
margarine [palm oil, water, soybean oil, salt, vegetable mono and
diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid,
natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], vanilla (water, ethyl alcohol, caramel color), buttermilk
powder, soda bicarbonate, salt. CONTAINS: Wheat, eggs, milk, soy
lecithin.
Cookies, Chocolate Chocolate Chip Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, chocolate chips
(sugar,chocolate liquor, cocoa butter, soy lecithin as an emulsifier, and
artificial flavoring), shortening (soybean oil, vegetable mono and
diglycerdies), margarine [palm oil, water, soybean oil, salt, vegetable
mono and diglycerides, soy lecithin, sodium benzoate (a preservative),
citric acid, natural and artificial flavor, beta carotene(color), vitamin A
palmitate added, whey], whole eggs, cocoa (processed with alkali),
buttermilk powder, salt, soda bicarbonate, vanilla (water, ethyl alcohol,
caramel color). CONTAINS: Wheat, eggs, milk.
Cookies, Oatmeal Cranberry Walnut Trans Fat Free
INGREDIENTS: Sugar, kraisens (sugar, cranberries, sunflower oil),
enriched wheat flour, oats, whole eggs, shortening (soybean oil, vegetable
mono and diglycerides), bettur (interesterified soybean oil, soybean oil,
buttermilk, salt, mono and diglycerides, soy lecithin, potassium sorbate
and citric acid as preservative, artificial flavor, vitamin A palmitate added,
colored with carotene), margarine [palm oil, water, soybean oil,salt,
vegetable mono and diglycerides, soy lecithin, sodium benzoate (a
preservative), citric acid, natural and artificial flavor, beta carotene(color),
vitamin A palmitate added,whey], walnuts, buttermilk powder, soda
bicarbonate, vanilla (water, ethyl alcohol, caramel color), salt, caramel
color. CONTAINS: Wheat, eggs, milk tree nut, soy lecithin.
Cookies, Oatmeal Raisin Trans Fat Free
INGREDIENTS: Sugar, raisins, enriched wheat flour, oats, whole eggs,
margarine [palm oil, water, soybean oil,salt, vegetable mono and
diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid,
natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], shortening (soybean oil, vegetable mono and diglycerides),
bettur (interesterified soybean oil, soybean oil, buttermilk, salt, mono and
diglycerides, soy lecithin, potassium sorbate and citric acid as
preservative, artificial flavor, vitamin A palmitate added, colored with
carotene), buttermilk powder, soda bicarbonate, vanilla (water, ethyl
alcohol, caramel color), cinnamon, salt, cloves, caramel color.
CONTAINS: Wheat, eggs, milk, soy lecithin.
Cookies, Peanut Butter with Reese’s Pieces Ò Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, peanut butter [peanuts,
dextrose, hydrogenated vegetable oils (rapeseed & cottonseed), salt],
Reese's pieces [sugar, partially defatted peanuts, blend of vegetable oils
(contains partially hydrogenated palm kernel and soybean oils), dextrose,
nonfat milk, reduced minerals whey, contains 2% or less of corn syrup
solids, salt, soya lecithin, an emulsifier, artificial coloring (includes yellow 6
lake, yellow 5 lake, red 40 lake, and blue 1 lake), carnauba wax, resinous
glaze, and vanillin, an artificial flavoring], shortening (soybean oil,
vegetable mono and diglycerides), whole eggs, peanut butter chips
(sugar, partially defatted peanut flour, partially hydrogenated palm kernel
oil, nonfat dry milk, dextrose, soy lecithin added as an emulsifier, and salt),
margarine [palm oil, water, soybean oil, salt, vegetable mono and
diglycerides, soy lecithin, sodium benzoate (a preservative), citric acid,
natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], buttermilk powder, vanilla (water, ethyl alcohol, caramel
color), soda bicarbonate, salt, caramel color. CONTAINS: Wheat, eggs,
milk, legumes (peanut butter), soy lecithin.
Cookies, Snickerdoodle Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, butter, margarine [palm oil,
water, soybean oil,salt, vegetable mono and diglycerides, soy lecithin,
sodium benzoate (a preservative), citric acid, natural and artificial flavor,
beta carotene, (color), vitamin A palmitate added, whey], whole eggs,
cream of tarter, soda, salt, cinnamon. CONTAINS: Wheat, milk, eggs, soy
lecithin.
Cookies, Sugar Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, shortening (soybean oil,
vegetable mono and diglycerides, whole eggs, margarine [palm oil, water,
soybean oil,salt, vegetable mono and diglycerides, soy lecithin, sodium
benzoate (a preservative), citric acid, natural and artificial flavor, beta
carotene(color), vitamin A palmitate added, whey], buttermilk powder,
vanilla (water, ethyl alcohol, caramel color), soda bicarbonate, salt,
almond emulsion ( water, gum, citric acid, sodium benzoate). CONTAINS:
Wheat, eggs, milk, soy lecithin.
Cookies, White Chocolate Macadamia Nut Trans Fat Free
INGREDIENTS: Enriched wheat flour, sugar, white chocolate chunk
(sugar, partially hydrogenated palm kernel and palm oils, nonfat dry milk,
butterfat, soy lecithin, artificial flavoring, salt), macadamia nuts, whole
eggs, shortening (soybean oil, vegetable mono and diglycerides), bettur
(interesterified soybean oil, soybean oil, buttermilk, salt, mono and
diglycerides, soy lecithin, potassium sorbate and citric acid as
preservative, artificial flavor, vitamin A palmitate added, colored with
carotene), margarine [palm oil, water, soybean oil, salt, vegetable mono
and diglycerides, soy lecithin, sodium benzoate (a preservative), citric
acid, natural and artificial flavor, beta carotene(color), vitamin A palmitate
added, whey], vanilla(water, ethyl alcohol, caramel color), soda
bicarbonate, salt, caramel color. CONTAINS: Wheat, eggs, milk, tree nut,
soy lecithin.
Coteghino
Ingredients: Pork, Water, Pork Skins, Salt, Dextrose, Sodium Phosphate,
Spice, Paprika, Sodium Erythorbate, Granulated Garlic, Sodium Nitrite.
Crackers, Saltine
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin,
Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2),
Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean and/or
Cottonseed Oils), Salt, Corn Syrup, Malted Barley Flour, Leavening
(Sodium Bicarbonate, Yeast). Croutons, Herbed Seasoned
Ingredients: Enriched flour (Wheat flour, barley malt, niacin ( A “B”
vitamin), Reduced iron, thiamine mononitrate (B1), Riboflavin (B2), Folic
Acid), Partially hydrogenated soybean and/or cottonseed oil, water, whey,
salt, contains 2% or less: high fructose corn syrup, parsley, spices, sugar,
paprika, onion powder, yeast, wheat gluten, colored with turmeric, TBHQ
(to preserve freshness). CONTAINS: Wheat, Soy, Milk
Dressing, 1000 Island
Tomato Puree (Water, Tomato Paste), Soybean Oil, Vinegar, High
Fructose Corn Syrup, Water, Chopped Pickles, jSugar, Egg Yolks, Salt,
Contains Less than 2% of modified food starch, mustard flour, dried onion,
xanthan gum, spice, phosphoric acid, skim milk, with potassium sorbate
and calcium disodium edta as preservatives, yellow 6, natural flavor,
artificial flavor, yellow 5, oleoresin turmeric.
Dressing, Catalina
Tomato Puree ( Water, Tomato Paste), Vinegar, Soybean Oil, High
Fructose Corn Syrup, Sugar, Salt, Contains Less than 2% of water,
modified food starch, phosphoric acid, dried onions, xanthan gum, with
potassium sorbate and calcium disodium edta as preservatives, guar gum,
natural flavor, red 40
Dressing, Free Catalina
Tomato Puree (Water, Tomato Paste), High Fructose Corn Syrup,
Vinegar, Corn Syrup, Water, Salt, Contains Less than 2% of modified food
starch, soybean oil, with potassium sorbate and calcium disodium edta as
preservatives, dried onions, phosphoric acid, dried garlic, guar gum,
xanthan gum, yellow 6, vitamin E acetate, red 40, blue 1.
Dressing, Ranch Free
Water, Corn Syrup, Cultured Lowfat Buttermilk, Vinegar, Onion Juice,
Sugar, Garlic Juice, Salt, Modified Food Starch, Contains Less than 2% of
soybean oil, xanthan gum, artificial color, phosphoric acid, propylene
glycol alginate, monosodium glutamate, with potassium sorbate and
calcium disodium edta as preservatives, natural flavor, dried parsley, dried
green onions, vitamin E acetate, spice, yellow 5.
Dressing, Ranch
Soybean Oil, Water, Vinegar, Sugar, Egg Yolks, Salt, Contains Less than
2% of whey, garlic juice, natural buttermilk flavor (buttermilk, natural flavor,
dried sour cream(cultured cream, salt), modified food starch, lactic acid,
citric acid, karaya(gum), xanthan gum, with sorbic acid and calcium
disodium edta as preservatives, phosphoric acid, polysorbate 60, spice,
dried parsley, lemon juice concentrate, disodium inosinate, disodium
guanylate, natural flavor.
Dressing, Caesar Crmy
Vegetable Oil (Soybean, Canola), Vinegar, Water, Romano Cheese, Corn
Syrup, Salt, Garlic, Spice, Anchovy Powder, Carrageenan, Xanthan Gum,
Beta Carotene.
Dressing, Raspberry Vinaigrette
Water, Sugar, Apple Cider Vinegar, Vinegar, Cucumber Juice, Salt,
Contains Less than 2% of raspberry juice concentrate, onion juice, lemon
juice concentrate, xanthan gum, propylene glycol alginate, modified food
starch, citric acid, with potassium sorbate and calcium disodium edta as
preservatives, poppy seeds, vitamin E acetate, red 40, dried garlic.
Dressing, Italian Golden Pouch
Water, Soybean Oil, Vinegar, High Fructose Corn Syrup, Salt, Contains
Less than 2% of garlic, garlic, xanthan gum, onions, spice, lemon juice
concentrate, sorbic acid, red bell peppers, parsley, calcium didodium edta
( to protect flavor), yellow 5, yellow 6.
Dressing, Peppercorn Ranch
Soybean oil, Water, Vinegar, Sugar, Egg Yolks, Parmesan Cheese (Part-
Skim Milk, Cheese culture, salt, enzymes), Slat, Contains Less than 2% of
garlic juice, modified food starch, spice, xanthan gum, with sorbic acid and
calcium disodium edta as preservative, phosphoric acid, polysorbate 60,
lemon juice concentrate, disodium guanylate, disodium inosinate, natural
flavor.
Flour Tortilla
Enriched Bleached Whear Flour (Wheat Flour, Niacin, Reduced Iron,
Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortenin
(Soybean Oil, Hydrogenated Soybean Oil), Contains 2% or Less of each
of the following: Salt, Leavening (Baking Soda, Sodium Aluminum Sulfate,
Corn Starch, Monocalcium Phosphate and/or Sodium Acid
Pyrophosphate, Calcium Sulfate), Dough Conditioners (Fumaric Acid,
Sodium Metabisulfite), Calcium Propionate and Sorbic Acid (to preserve
freshness). CONTAINERS: Wheat
French Fries
Ingredients: Potatoes, Deep Fat Frying Oil (Corn Oil and Sunflower Oil
with TBHQ and Citric Acid added as preservatives and
Dimethylpopysiloxane added as an anti-foaming agent. Honey Mustard, Dijon
Water, Mustard Seed, High Fructose Corn Syrup, Apple Cider Vinegar,
Corn Syrup, Distilled Vinegar, Brown Sugar, Honey, Salt, Citric Acid,
Pectin, Spices, Turmeric and Paprika (For Color)
Hot Chocolate, Swiss Miss
Ingredients: Sugar, Sweet Dairy Whey, Corn Syrup Solids, Cocoa
(Processed with Alkali), Partially Hydrogenated Soybean Oil,
Marshmallows (Sugar, Corn Syrup, Modified Food Starch, Gelatin, Egg
Whites), Nonfat Dry Milk, Salt, Cellulose Gum, Dipotassium Phosphate,
Mono- and Diglycerides, Artificial Flavor.
Hot Pepper Relish
Ingredients: Peppers, Salt, Vinegar, Xanthan Gum, Calcium Chloride,
Sodium Benzoate (as a preservative), Alum.
Iced Tea
Ingredients: Orange Pekoe and Pekoe Cut Black Tea
Jalapeno Peppers
Ingredients: Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride,
Garlic, Sesame Oil.
Ketchup
Tomato Concentrate Made From Red Ripe Tomatoes, Distilled Vinegar,
High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder,
Natural Flavoring.
Lettuce, Salad Iceberg Romaine Blend
Ingredients: 28% Iceberg lettuce, 8% shredded carrots, 4% shredded red
cabbage, 25% chopped Romaine, and 35% Chopped Green Leaf. No
chemicals added. Frying Oil
Corn Oil, Soybean Oil and Sunflower Oil with TBHQ and Citric Acid as
preservative and Dimeththysiloxane added as an anit-foaming agent. Mushrooms
Ingredients: Mushrooms, Water, Salt
Mustard, Gallon
Ingredients: Water, Vinegar, Ground Mustard Seed, Salt, Turmeric (for
color), Spice, Oleoresin, Paprika and Turmeric.
Mustard (PC)
Ingredients: Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric,
Spices.
Mustard, Spicy Brown (PC)
Ingredients: Vinegar, Mustard Seed, Salt, Spices, Turmeric
Salad Oil
Ingredients: Soybean Oil
Pasta Salad
Ingredients: Cooked Enriched Macaroni and Spinach Macaroni (Water,
Durum Wheat Semolina, Spinach Solids, Ferrous Sulfate, Niacin,
Thiamine Mononitrate, Riboflavin and Folic Acid), Broccoli, Carrots and
Yellow Squash. Pepperocini
Ingredients: Imported peppers, water, vinegar, salt, sodium benzoate
(preservative), sodium bisulfate (color product of Greece). Pickle Spears
Ingredients: Fresh Cucumbers, Water, Vinegar, Salt, Spices, Garlic,
Calcium Chloride, Potassium Sorbate, FD&C Yellow #5, Polysorbate 80. Sauce, Spaghetti
Ingredients: Tomato Puree (Water, Tomato Paste), Onions, Salt, Soybean
Oil, Corn Syrup, Spices, Citric Acid, Garlic Powder, Xanthan Gum, Natural
Flavor. CONTAINS: Soy
Sauce, Tzatziki
Ingredients: Water, Partially Hydrogenated Coconut Oil, Cucumber,
Nonfat Dry Milk, Lemon Juice, Less Than 1% of the Following; Garlic Salt,
Stabilizer (Locust Bean Gum, Guar Gum, Sodium Citrate, Carrageenan,
Magnesium Oxide, Disodium Phosphate, Standardized with Sugar),
Emulsifier (Mono and Diglycarides), Garlic, Starter Distillate, Sugar,
Xanthan Gum, Potassium Sorbate (A Preservative), Culture, Artificial
Flavor, Annatto Food Color (Refined Soybean Oil, Annatto Extract, Mono
and Diglycerides). CONTAINS: Soy, Dairy Soda Syrup, Coca-Cola Classic
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Caramel
Color, Phosphoric Acid, Natural Flavors, Caffeine. Soda Syrup, Cherry Coca-Cola
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Caramel
Color, Phosphoric Acid, Natural Flavors, Caffeine.
Soda Syrup, Diet Coke
Ingredients: Water, Caramel Color, Phosphoric Acid, Sodium Saccharin,
Potassium Benzoate (To protect taste), Natural Flavors, Citric Acid,
Caffeine, Potassium Citrate, Aspartame, Dimethylpolysiloxane.
Soda Syrup, Diet Sprite
Ingredients: Water, Citric Acid, Natural Flavors, Potassium Citrate, Sodium
Saccharin, Potassium Benzoate (To protect taste), Aspartame,
Dimethylpolysiloxane.
Soda Syrup, Hi-C Fruit Punch
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Citric Acid,
Natural and Artificial Flavors, Ascorbic Acid (Vitamin C), Acacia, Sodium
Benzoate (To protect Taste), Red 40, Glycerol Ester of Wood Resin,
Brominated Vegetable Oil.
Soda Syrup, Hi-C Pink Lemonade
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Citric Acid,
Sodium Citrate, Ascorbic Acid (Vitamin C), Acacia, Potassium Benzoate
(To protect taste), Glycerol Ester of Wood Resin, Natural and Artificial
Flavors, Brominated Vegetable Oil, Red 40.
Soda Syrup, Mello Yello
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water,
Concentrated Orange Juice, Citric Acid, Natural Flavors, Sodium
Benzoate, Erythorbic Acid, EDTA (To protect taste), Potassium Citrate,
Caffeine, Yellow 5, Carob Bean Gum, Dimethylpolysiloxane.
Soda Syrup, Minute Maid Lemonade
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Lemon
Juice from Concentrate, Citric Acid, Sodium Citrate, Potassium Sorbate
and Sodium Benzoate (To protect taste), Acacia, Glycerol Ester of Wood
Rosin, Natural and Artificial Flavors, Brominated Vegetable Oil, Yellow 5.
Soda Syrup, Minute Maid Orange
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Citric Acid,
Acacia, Potassium Benzoate (To protect taste), Natural Flavors, Glycerol
Ester of Wood Resin, Yellow 6, Brominated Vegetable Oil, Red 40. Soda Syrup, Nestea Raspberry Iced Tea
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Citric Acid,
Instant Tea, Natural Flavors, Potassium Citrate, and Sodium Benzoate (to
protect taste).
Soda Syrup, Root Beer (Barq’s)
Ingredients: High Fructose Corn Syrup and/or Sucrose, Water, Caramel
Color, Sodium Benzoate (to protect taste), Citric Acid, Caffeine, Artificial
and Natural Flavors, Acacia
Soda Syrup, Sprite
Ingredients: High Fructose Corn Syrup and/ Sucrose, Water, Citric Acid,
Natural Flavors, Sodium Citrate, Sodium Benzoate, Dimethylpolysiloxane.
Soup, Cheddar Cauliflower
Ingredients: Cauliflower, Seasonings (Partially Hydrogenated Soybean Oil,
Modified Food Starch, Cheddar Cheese Solids [Pasteurized Milk, Cheese
Cultures, Salt, Enzymes from non-animal sources], Whey, Corn Syrup
Solids, Salt, Nonfat Milk, Dehydrated Onion, Autolyzed Yeast Extract,
Tomato Solids, Sodium Caseinate, Torula Yeast, Natural Flavors, Xanthan
Gum, Disodium Phosphate, Lactic and Citric Acids, Spice, Parsley,
Dehydrated Garlic, Yellow #5), Water, Carrots, and Green Beans.
CONTAINS: Milk Soup, Cream of Potato
Ingredients: Potatoes, Seasoning (Lowfat Milk, Modified Corn Starch,
Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Bacon Fat, Salt,
Sugar, Dehydrated Potatoes, Autolyzed Yeast Extract, Sodium Caseinate,
Dextrose, Disodium Phosphate, Xanthan Gum, Mono and Diglycerides,
Whey, Natural Flavor, Dehydrated Onion, Butter, Dehydrated Parsley,
Maltodextrin), Water, Onions, Celery, Margarine (Soybean Oil, Partially
Hydrogenated Soybean Oil, Water, Salt, Mono and Diglycerides, Lecithin,
Citric Acid, Artificial Flavor, Beta Carotene, Vitamin A Palmitate), Carrots,
Bacon (Cured with Water, Salt, Sugar, Sodium Phosphate, Sodium
Erythorbate, Sodium Nitrite [May contain Smoke Flavoring and Dextrose]).
CONTAINS: Milk, Soy
Soup, Tomato Basil w/Raviolini
Ingredients: (Premix): Raviolini Pasta (Dough (Enriched Durum Flour
[Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin
and Folic Acid], Water *Whole Eggs, Filling: Skim Ricotta Cheese
[Pasteurized Cheese, Whey, Vinegar, Salt], Ramano Cheese [Partially
Skim Cow’s Milk, Culture and Rennet from non-animal sources, Salt],
Potato Flakes, Parsley Flakes, and Spices), (Sauce): Tomato Paste,
Water, Seasonings (Modified Food Starch, Maltodextrin, Salt, Autolyzed
Yeast Extract, Tomato Dried, Whey, Onion, Citric Acid, Spices, Natural
Flavors, Sugar, Hydrolyzed Plant Protein [from Corn, Wheat, and Soy],
Partially Hydrogenated Soybean and Cottonseed Oil). CONTAINS: Egg,
Milk, Soy, Wheat Sweet'n'Low
Ingredients: Nutritive Dextrose, 3.6% Calcium Saccharin (36 mg per
packet), Cream of Tarter, Calcium Silicate (an anti-caking agent). Vinegar, Red Wine
Ingredients: An all purpose vinegar made from, Burgundy Wine, Diluted
with Water to a table strength of 5% Acidity, Sulphur Dioxide added to
wine to protect color
Response time: 3 days
Result: the veggie sub without cheese, pickles, and soft drinks are vegan; french fries may be vegan
Also, feel free to comment with restaurants that you've dealt with!
